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Stairways and homes of Elmwood

Speed vs. Elevation

Uploaded by Nicholas Hack on Jan 25, 2012 @ 11:36 AM

Summary

on Jan 24, 2012 @ 07:57 PM Kudos Earned: 114
Total Time: 01:12:43 Distance: 3.8 Miles
Sport: Walking Dollars Raised: $0.23
Elevation Gain: 354 ft / -246 ft Calories: 258
Average Speed: 3.1 mph Max Speed: 7 mph
Average Pace: 00:19:08
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:12:42	3.8			258

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