Staying flat
Pulled out a cable so I couldn't change gears so I couldn't climb El Sereno w/the gals. Good thing is I know how to fix it now!
Speed vs. Elevation
Uploaded by Summary
- on Jan 18, 2012 @ 08:40 AM Kudos Earned: 153
- Total Time: 01:48:45 Distance: 19.2 Miles
- Sport: Mtn Biking Dollars Raised: $2.30
- Elevation Gain: 1638 ft / -1802 ft Calories: 1060
- Average Speed: 10.6 mph Max Speed: 25.1 mph
- Average Pace: 00:05:39
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:14 | 1.0 | 58 | ||
| 2. | 00:04:52 | 1.0 | 49 | ||
| 3. | 00:04:24 | 1.0 | 36 | ||
| 4. | 00:09:47 | 1.0 | 59 | ||
| 5. | 00:09:42 | 1.0 | 53 | ||
| 6. | 00:04:15 | 1.0 | 34 | ||
| 7. | 00:04:00 | 1.0 | 46 | ||
| 8. | 00:03:57 | 1.0 | 42 | ||
| 9. | 00:03:56 | 1.0 | 45 | ||
| 10. | 00:04:35 | 1.0 | 47 | ||
| 11. | 00:04:24 | 1.0 | 44 | ||
| 12. | 00:04:25 | 1.0 | 53 | ||
| 13. | 00:04:34 | 1.0 | 54 | ||
| 14. | 00:04:26 | 1.0 | 56 | ||
| 15. | 00:04:34 | 1.0 | 61 | ||
| 16. | 00:05:34 | 1.0 | 64 | ||
| 17. | 00:07:38 | 1.0 | 99 | ||
| 18. | 00:08:22 | 1.0 | 89 | ||
| 19. | 00:05:08 | 1.0 | 62 | ||
| 20. | 00:00:47 | 0.2 | 9 |
