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Steve's Diablo Ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Neal Herman on Jan 29, 2012 @ 03:00 PM

Summary

on Jan 28, 2012 @ 09:10 AM Kudos Earned: 308
Total Time: 05:39:54 Distance: 77.0 Miles
Sport: Road Biking Dollars Raised: $3.08
Elevation Gain: 7125 ft / -7245 ft Calories: 1901
Average Speed: 13.6 mph Max Speed: 34 mph
Average Pace: 00:04:24
Avg. Heart Rate: 111 Max. Heart Rate: 232
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:14:14	3.4	97	136	48
2.	05:25:39	73.6	125	232	1853

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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April Ahnu 2 4 6 Challengeon May 01, 2012 @ 04:11 PM
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January 2-4-6 Ahnu Challengeon Feb 02, 2012 @ 10:34 AM
Monthend Tonight â�� Log for the Leader Boardon Jan 31, 2012 @ 01:50 PM

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