Stevens Crk Canyon-Grizzly flat w/Lori
Nice morning up thru the canyon. I prefer climbing up to Grizzly Flat, no matter what Steve says! to Horseshoe Lake- Skid Row and the really fun descent down the canyon.
Speed vs. Elevation
Uploaded by Summary
- on Jan 25, 2012 @ 09:09 AM Kudos Earned: 125
- Total Time: 02:21:15 Distance: 15.6 Miles
- Sport: Mtn Biking Dollars Raised: $1.88
- Elevation Gain: 1675 ft / -2739 ft Calories: 2516
- Average Speed: 6.6 mph Max Speed: 23.8 mph
- Average Pace: 00:09:03
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:06:54 | 1.0 | 164 | ||
| 2. | 00:07:25 | 1.0 | 150 | ||
| 3. | 00:11:05 | 1.0 | 264 | ||
| 4. | 00:15:16 | 1.0 | 338 | ||
| 5. | 00:17:37 | 1.0 | 472 | ||
| 6. | 00:13:00 | 1.0 | 166 | ||
| 7. | 00:08:52 | 1.0 | 91 | ||
| 8. | 00:10:49 | 1.0 | 111 | ||
| 9. | 00:08:57 | 1.0 | 51 | ||
| 10. | 00:11:42 | 1.0 | 188 | ||
| 11. | 00:06:59 | 1.0 | 95 | ||
| 12. | 00:04:18 | 1.0 | 55 | ||
| 13. | 00:07:20 | 1.0 | 160 | ||
| 14. | 00:05:23 | 1.0 | 100 | ||
| 15. | 00:03:19 | 1.0 | 61 | ||
| 16. | 00:02:12 | 0.6 | 50 |
