Sun AM run - messed up flashlight loop
Accidentally shut Garmin off instead of marking mile 1 as intended. Didn't notice until 1-1/2 miles later. Extended route to add mileage.
Speed vs. Elevation
Uploaded by Summary
- on Oct 31, 2010 @ 06:59 AM Kudos Earned: 82
- Total Time: 00:40:15 Distance: 4.5 Miles
- Sport: Running Dollars Raised: $0.41
- Elevation Gain: 670 ft / -735 ft Calories: 514
- Average Speed: 6.8 mph Max Speed: 7.7 mph
- Average Pace: 00:08:56
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:40:15 | 4.5 | 514 |
