200Kudos
thanks to SRAM
Summary
- on Jan 29, 2012 @ 08:01 AM Kudos Earned: 200
- Total Time: 03:26:17 Distance: 50.1 Miles
- Sport: Road Biking Dollars Raised: $0.20
- Elevation Gain: 4028 ft / -4066 ft Calories: 2631
- Average Speed: 14.6 mph Max Speed: 34.4 mph
- Average Pace: 00:04:07
- Avg. Heart Rate: 131 Max. Heart Rate: 162
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:26:17 | 50.1 | 131 | 162 | 2631 |