Sunday easy run with Leif
Watch messed up...we ran 9, but watch didn't kick in until a half mile in.
Speed vs. Elevation
Uploaded by Summary
- on Jan 14, 2012 @ 09:14 AM Kudos Earned: 152
- Total Time: 01:03:36 Distance: 8.4 Miles
- Sport: Running Dollars Raised: $2.28
- Elevation Gain: 1131 ft / -1202 ft Calories: 1001
- Average Speed: 8 mph Max Speed: 1308.8 mph
- Average Pace: 00:07:34
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:12:12 | 1.0 | 124 | ||
| 2. | 00:07:04 | 1.0 | 118 | ||
| 3. | 00:06:56 | 1.0 | 118 | ||
| 4. | 00:07:06 | 1.0 | 116 | ||
| 5. | 00:06:59 | 1.0 | 118 | ||
| 6. | 00:06:49 | 1.0 | 119 | ||
| 7. | 00:06:44 | 1.0 | 118 | ||
| 8. | 00:06:34 | 1.0 | 118 | ||
| 9. | 00:03:09 | 0.4 | 52 |
