Sunday prep ride for SF expedition
Hangin' on Bachl's wheel for a free ride around the peninsula.
Heart Rate vs. Elevation
Speed vs. Elevation
156Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Nov 01, 2009 @ 11:57 AM Kudos Earned: 156
- Total Time: 02:42:42 Distance: 44.6 Miles
- Sport: Road Biking Dollars Raised: $1.56
- Elevation Gain: 3712 ft / -3939 ft Calories: 3262
- Average Speed: 16.5 mph Max Speed: 38.6 mph
- Average Pace: 00:03:38
- Avg. Heart Rate: 141 Max. Heart Rate: 193
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:42:42 | 44.6 | 141 | 193 | 3262 |
