120Kudos
for Team In Training
thanks to Chain Reaction Bicycles
Summary
- on Feb 03, 2012 @ 03:50 PM Kudos Earned: 120
- Total Time: 01:02:57 Distance: 6.7 Miles
- Sport: Running Dollars Raised: $0.12
- Elevation Gain: 606 ft / -628 ft Calories: 939
- Average Speed: 6.3 mph Max Speed: 7.6 mph
- Average Pace: 00:09:23
- Avg. Heart Rate: 143 Max. Heart Rate: 161
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:46 | 1.0 | 141 | 161 | 139 |
| 2. | 00:09:35 | 1.0 | 135 | 142 | 142 |
| 3. | 00:09:29 | 1.0 | 142 | 147 | 141 |
| 4. | 00:09:12 | 1.0 | 148 | 154 | 142 |
| 5. | 00:09:31 | 1.0 | 145 | 154 | 140 |
| 6. | 00:09:24 | 1.0 | 147 | 153 | 142 |
| 7. | 00:05:58 | 0.7 | 146 | 151 | 93 |