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Surf City #3, Warm up/practice lap

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Benoit Dubuisson on Jan 08, 2012 @ 09:12 PM

Summary

on Jan 08, 2012 @ 11:36 AM Kudos Earned: 31
Total Time: 00:31:50 Distance: 5.1 Miles
Sport: Cross Biking - Knobby... Dollars Raised: $0.31
Elevation Gain: 127 ft / -137 ft Calories: 157
Average Speed: 9.7 mph Max Speed: 23.4 mph
Average Pace: 00:06:14
Avg. Heart Rate: 131 Max. Heart Rate: 176
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:31:49	5.1	131	176	157

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