209Kudos
thanks to SRAM
Summary
- on Jul 13, 2010 @ 04:14 PM Kudos Earned: 209
- Total Time: 02:36:59 Distance: 52.2 Miles
- Sport: Road Biking Dollars Raised: $0.75
- Elevation Gain: 229 ft / -230 ft Calories: 1288
- Average Speed: 20 mph Max Speed: 32.1 mph
- Average Pace: 00:03:00
- Avg. Heart Rate: 135 Max. Heart Rate: 174
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:36:59 | 52.2 | 135 | 174 | 1288 |