Summary
- on Aug 28, 2010 @ 09:12 AM Kudos Earned: 402
- Total Time: 07:26:13 Distance: 50.2 Miles
- Sport: Mtn Biking Dollars Raised: $2.01
- Elevation Gain: 7522 ft / -9782 ft Calories: 2938
- Average Speed: 6.8 mph Max Speed: 29.4 mph
- Average Pace: 00:08:53
- Avg. Heart Rate: 112 Max. Heart Rate: 158
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:18:51 | 23.2 | 110 | 145 | 1242 |
| 2. | 00:16:46 | 1.9 | 107 | 132 | 95 |
| 3. | 03:50:35 | 25.1 | 121 | 158 | 1601 |