121Kudos
thanks to SRAM
Summary
- on Jul 15, 2010 @ 07:42 AM Kudos Earned: 121
- Total Time: 01:29:16 Distance: 30.4 Miles
- Sport: Road Biking Dollars Raised: $0.44
- Elevation Gain: 377 ft / -287 ft Calories: 2108
- Average Speed: 20.4 mph Max Speed: 31.6 mph
- Average Pace: 00:02:56
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:29:16 | 30.4 | 2108 |