Making It Count

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Tacx Tempo Intervals

Cadence Distribution

Uploaded by David Dellinger on Jan 16, 2012 @ 08:36 AM

Summary

on Jan 10, 2012 @ 03:02 AM Kudos Earned: 77
Total Time: 01:00:08 Distance: 19.3 Miles
Sport: Road Biking Dollars Raised: $0.15
Calories: 1309
Average Speed: 19.3 mph Max Speed: 23.9 mph
Average Pace: 00:03:06
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Calories
1.	00:14:01	5.0	372
2.	00:14:28	5.0	378
3.	00:17:14	5.0	291
4.	00:14:22	4.3	268

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