141Kudos
thanks to SRAM
Summary
- on Oct 22, 2011 @ 11:23 AM Kudos Earned: 141
- Total Time: 02:20:15 Distance: 23.5 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.28
- Elevation Gain: 1891 ft / -2015 ft Calories: 926
- Average Speed: 10.1 mph Max Speed: 35.6 mph
- Average Pace: 00:05:58
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:37:06 | 7.3 | 323 | ||
| 2. | 00:07:58 | 0.9 | 28 | ||
| 3. | 00:09:02 | 1.1 | 36 | ||
| 4. | 00:24:37 | 3.0 | 96 | ||
| 5. | 00:11:04 | 1.5 | 48 | ||
| 6. | 00:03:48 | 0.3 | 11 | ||
| 7. | 00:22:46 | 3.0 | 101 | ||
| 8. | 00:23:50 | 6.2 | 283 |