Tempo ride: Redwood Rd and Cull Canyon
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
229Kudos
Uploaded by Summary
- on Jan 11, 2012 @ 08:22 AM Kudos Earned: 229
- Total Time: 03:43:57 Distance: 57.4 Miles
- Sport: Road Biking Dollars Raised: $0.46
- Elevation Gain: 4713 ft / -4558 ft Calories: 2266
- Average Speed: 15.4 mph Max Speed: 68.2 mph
- Average Pace: 00:03:54
- Avg. Heart Rate: 156 Max. Heart Rate: 216
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:43:56 | 57.4 | 156 | 216 | 2266 |
