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Tempo run

Speed vs. Elevation

94Kudos

thanks to Finelite
Freddy Morales Uploaded by Freddy Morales on Aug 15, 2011 @ 08:39 PM

Summary

  • on Aug 08, 2011 @ 10:57 AM Kudos Earned: 94
  • Total Time: 00:41:20 Distance: 5.2 Miles
  • Sport: Running Dollars Raised: $0.94
  • Elevation Gain: 798 ft / -867 ft Calories: 639
  • Average Speed: 7.6 mph Max Speed: 9.6 mph
  • Average Pace: 00:07:56
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:19:22 2.5     305
2. 00:19:52 2.5     308
3. 00:02:05 0.2     26

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