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The Great Race w/Family

Heart Rate vs. Elevation

Speed vs. Elevation

73Kudos

thanks to IDEO
Jason Scharpf Uploaded by Jason Scharpf on Apr 19, 2011 @ 10:43 PM

Summary

  • on Apr 17, 2011 @ 09:00 AM Kudos Earned: 73
  • Total Time: 01:02:33 Distance: 4.1 Miles
  • Sport: Running Dollars Raised: $0.29
  • Elevation Gain: 498 ft / -688 ft Calories: 361
  • Average Speed: 3.9 mph Max Speed: 8.4 mph
  • Average Pace: 00:15:15
  • Avg. Heart Rate: 102 Max. Heart Rate: 158
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:02:33 4.1 102 158 361

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