Summary
- on Apr 17, 2011 @ 09:00 AM Kudos Earned: 73
- Total Time: 01:02:33 Distance: 4.1 Miles
- Sport: Running Dollars Raised: $0.29
- Elevation Gain: 498 ft / -688 ft Calories: 361
- Average Speed: 3.9 mph Max Speed: 8.4 mph
- Average Pace: 00:15:15
- Avg. Heart Rate: 102 Max. Heart Rate: 158
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:02:33 | 4.1 | 102 | 158 | 361 |