Summary
- on Sep 01, 2011 @ 02:48 PM Kudos Earned: 90
- Total Time: 01:07:11 Distance: 11.3 Miles
- Sport: Mtn Biking Dollars Raised: $4.50
- Elevation Gain: 867 ft / -549 ft Calories: 1476
- Average Speed: 10.1 mph Max Speed: 21.9 mph
- Average Pace: 00:05:56
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:05:42 | 1.0 | 137 | ||
| 2. | 00:04:57 | 1.0 | 129 | ||
| 3. | 00:06:10 | 1.0 | 130 | ||
| 4. | 00:06:49 | 1.0 | 140 | ||
| 5. | 00:05:11 | 1.0 | 119 | ||
| 6. | 00:05:01 | 1.0 | 130 | ||
| 7. | 00:04:43 | 1.0 | 125 | ||
| 8. | 00:06:44 | 1.0 | 133 | ||
| 9. | 00:05:59 | 1.0 | 134 | ||
| 10. | 00:08:49 | 1.0 | 127 | ||
| 11. | 00:05:00 | 1.0 | 129 | ||
| 12. | 00:02:01 | 0.3 | 43 |