167Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Aug 18, 2011 @ 02:52 PM Kudos Earned: 167
- Total Time: 02:13:26 Distance: 41.8 Miles
- Sport: Road Biking Dollars Raised: $3.34
- Elevation Gain: 2198 ft / -2294 ft Calories: 3433
- Average Speed: 18.8 mph Max Speed: 27.4 mph
- Average Pace: 00:03:11
- Avg. Heart Rate: 138 Max. Heart Rate: 168
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:20:55 | 5.0 | 106 | 152 | 450 |
| 2. | 00:12:48 | 5.0 | 153 | 168 | 426 |
| 3. | 00:14:32 | 5.0 | 143 | 158 | 416 |
| 4. | 00:15:29 | 5.0 | 146 | 153 | 425 |
| 5. | 00:16:01 | 5.0 | 145 | 156 | 424 |
| 6. | 00:15:03 | 5.0 | 143 | 156 | 417 |
| 7. | 00:16:18 | 5.0 | 139 | 155 | 356 |
| 8. | 00:15:58 | 5.0 | 139 | 151 | 387 |
| 9. | 00:06:18 | 1.8 | 128 | 140 | 132 |