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Making It Count

Together we've moved $566,223.83

Trailhead ride

Speed vs. Elevation

Comments

  • Joe said:
    Ride on Goodman!
    Posted on Jul 17, 2010 @ 05:05 PM

159Kudos

thanks to Ritchey
kevin goodman Uploaded by kevin goodman on Jul 17, 2010 @ 12:27 PM

Summary

  • on Jul 17, 2010 @ 10:18 AM Kudos Earned: 159
  • Total Time: 01:48:57 Distance: 22.7 Miles
  • Sport: Mtn Biking Dollars Raised: $0.21
  • Elevation Gain: 2788 ft / -3256 ft Calories: 1801
  • Average Speed: 12.5 mph Max Speed: 32.2 mph
  • Average Pace: 00:04:47
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:06:10 1.0     83
2. 00:06:09 1.0     76
3. 00:05:15 1.0     90
4. 00:09:23 1.0     114
5. 00:04:58 1.0     85
6. 00:03:49 1.0     63
7. 00:03:50 1.0     57
8. 00:03:22 1.0     62
9. 00:07:21 1.0     139
10. 00:07:46 1.0     225
11. 00:06:08 1.0     158
12. 00:05:48 1.0     143
13. 00:03:58 1.0     61
14. 00:02:32 1.0     28
15. 00:02:23 1.0     32
16. 00:02:19 1.0     32
17. 00:03:59 1.0     59
18. 00:03:53 1.0     42
19. 00:04:08 1.0     57
20. 00:03:39 1.0     39
21. 00:04:12 1.0     46
22. 00:03:37 1.0     65
23. 00:04:06 0.7     45

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