78Kudos
thanks to Chain Reaction Bicycles
Summary
- on Jan 21, 2012 @ 10:47 AM Kudos Earned: 78
- Total Time: 01:02:28 Distance: 16.3 Miles
- Sport: Spinning - Time Based Dollars Raised: $0.08
- Calories: 424
- Average Speed: 15.7 mph Max Speed: 19.2 mph
- Average Pace: 00:03:49
- Avg. Heart Rate: 122 Max. Heart Rate: 145
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:02:27 | 16.3 | 122 | 145 | 424 |