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Trainer Workout

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Neal Herman on Jan 29, 2012 @ 03:01 PM

Summary

on Jan 26, 2012 @ 07:00 AM Kudos Earned: 44
Total Time: 00:39:06 Distance: 11.0 Miles
Sport: Road Biking Dollars Raised: $0.44
Elevation Gain: 4 ft / 0 ft Calories: 113
Average Speed: 16.9 mph Max Speed: 20.6 mph
Average Pace: 00:03:33
Avg. Heart Rate: 84 Max. Heart Rate: 97
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:39:06	11.0	84	97	113

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