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Training

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by David Bart on Jan 29, 2012 @ 03:48 PM

Summary

on Jan 25, 2012 @ 05:37 PM Kudos Earned: 83
Total Time: 01:06:21 Distance: 3.0 Miles
Sport: Circuit Training Dollars Raised: $0.83
Elevation Gain: 301 ft / -505 ft Calories: 780
Average Speed: 2.7 mph Max Speed: 8.8 mph
Average Pace: 00:22:07
Avg. Heart Rate: 148 Max. Heart Rate: 175
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:17:17	1.0	148	171	216
2.	00:23:05	1.0	151	175	278
3.	00:19:27	1.0	154	175	235
4.	00:06:31	0.0	141	159	51

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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