Making It Count

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Trip through the Dog

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Michael Brown on Jan 09, 2012 @ 10:17 PM

Summary

on Jan 09, 2012 @ 03:34 PM Kudos Earned: 76
Total Time: 01:10:17 Distance: 12.6 Miles
Sport: Cross Biking - Knobby... Dollars Raised: $0.76
Elevation Gain: 1136 ft / -1111 ft Calories: 525
Average Speed: 10.8 mph Max Speed: 26.7 mph
Average Pace: 00:05:34
Avg. Heart Rate: 127 Max. Heart Rate: 166
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:28:41	5.0	137	166	269
2.	00:29:18	5.0	133	160	216
3.	00:12:16	2.6	113	151	40

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

Recent blog posts

April Ahnu 2 4 6 Challengeon May 01, 2012 @ 04:11 PM
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February Ahnu 2 4 6 Challenge Playerson Mar 03, 2012 @ 02:59 PM
January 2-4-6 Ahnu Challengeon Feb 02, 2012 @ 10:34 AM
Monthend Tonight â�� Log for the Leader Boardon Jan 31, 2012 @ 01:50 PM

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