124Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Aug 21, 2011 @ 04:32 AM Kudos Earned: 124
- Total Time: 01:52:15 Distance: 31.0 Miles
- Sport: Road Biking Dollars Raised: $2.48
- Elevation Gain: 1616 ft / -1796 ft Calories: 2427
- Average Speed: 16.6 mph Max Speed: 34.5 mph
- Average Pace: 00:03:37
- Avg. Heart Rate: 125 Max. Heart Rate: 174
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:19:12 | 5.0 | 96 | 113 | 460 |
| 2. | 00:16:31 | 5.0 | 117 | 145 | 371 |
| 3. | 00:18:51 | 5.0 | 142 | 174 | 404 |
| 4. | 00:17:34 | 5.0 | 126 | 159 | 316 |
| 5. | 00:20:54 | 5.0 | 128 | 169 | 389 |
| 6. | 00:15:41 | 5.0 | 136 | 150 | 409 |
| 7. | 00:03:29 | 1.0 | 136 | 154 | 78 |