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Making It Count

Together we've moved $566,246.92

Tuesday Buddy Circuit

VersaClimber - 1min x 4, :53, :46, :46, :36 Jump Pulls x 12 x 4 Squat Thrusters w/20#DBs x 10 x 4 SL Sit Ups x 20 x 4 Oblique Ext w/15#DB x 10/10 x 3 DB DL w/7#DB x 20 x 3 supersetted w/MB slams w/10#MB x 8 x 3 Incline Bench w/30#DBs x 8 x 3 Push Press - 55# x 8 x 2 Mountain Climbers x 30 x 2 Low to High Cable Rotations - 17.5# x 12/12 x 2
Kimberly Carlson Uploaded by Kimberly Carlson on Aug 24, 2010 @ 07:22 AM

Summary

  • on Aug 24, 2010 @ 06:00 AM Kudos Earned: 50
  • Total Time: 01:00:00
  • Calories: 563
  • Sport: Circuit Training Dollars Raised: $0.40
  • Visibility: Any one can see this.

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