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Making It Count

Together we've moved $566,248.33

Tuesday Kanata Lakes ride with James

Argh! Didn't reset the Garmin before the wednesday ride... Oops!

Speed vs. Elevation

Skip Williams Uploaded by Skip Williams on Nov 04, 2011 @ 06:20 AM

Summary

  • on Nov 01, 2011 @ 02:42 PM Kudos Earned: 37
  • Total Time: 01:01:08 Distance: 4.6 Miles
  • Sport: Mtn Biking Dollars Raised: $0.07
  • Elevation Gain: 844 ft / -475 ft Calories: 387
  • Average Speed: 4.5 mph Max Speed: 13.9 mph
  • Average Pace: 00:13:17
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:01:04 4.6     387
2. 00:00:03 0.0     0

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