Tuesday Kanata Lakes ride with James
Argh! Didn't reset the Garmin before the wednesday ride... Oops!
Speed vs. Elevation
37Kudos
Summary
- on Nov 01, 2011 @ 02:42 PM Kudos Earned: 37
- Total Time: 01:01:08 Distance: 4.6 Miles
- Sport: Mtn Biking Dollars Raised: $0.07
- Elevation Gain: 844 ft / -475 ft Calories: 387
- Average Speed: 4.5 mph Max Speed: 13.9 mph
- Average Pace: 00:13:17
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:01:04 | 4.6 | 387 | ||
| 2. | 00:00:03 | 0.0 | 0 |