105Kudos
thanks to SRAM
Summary
- on Nov 28, 2011 @ 09:32 AM Kudos Earned: 105
- Total Time: 01:03:19 Distance: 5.3 Miles
- Sport: Trail Running Dollars Raised: $0.11
- Elevation Gain: 855 ft / -1038 ft Calories: 151
- Average Speed: 5 mph Max Speed: 11.8 mph
- Average Pace: 00:11:56
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:13:26 | 1.3 | 35 | ||
| 2. | 00:21:40 | 1.4 | 43 | ||
| 3. | 00:16:33 | 1.4 | 41 | ||
| 4. | 00:11:38 | 1.1 | 32 |