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U-Bridge Out & Back

Speed vs. Elevation

87Kudos

thanks to Ahnu
Christian Silk Uploaded by Christian Silk on Mar 16, 2010 @ 07:55 AM

Summary

  • on Mar 13, 2010 @ 09:49 AM Kudos Earned: 87
  • Total Time: 00:45:30 Distance: 4.8 Miles
  • Sport: Running Dollars Raised: $0.87
  • Elevation Gain: 804 ft / -760 ft Calories: 564
  • Average Speed: 6.3 mph Max Speed: 9.5 mph
  • Average Pace: 00:09:28
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:29:43 3.0     350
2. 00:15:47 1.8     214

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