Uploaded by Summary
- on Oct 28, 2010 @ 11:16 AM Kudos Earned: 54
- Total Time: 00:37:34 Distance: 3.0 Miles
- Sport: Running Dollars Raised: $0.27
- Elevation Gain: 492 ft / -486 ft Calories: 324
- Average Speed: 4.8 mph Max Speed: 6.2 mph
- Average Pace: 00:12:31
- Avg. Heart Rate: 149 Max. Heart Rate: 156
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:12:06 | 1.0 | 144 | 151 | 115 |
| 2. | 00:12:57 | 1.0 | 148 | 156 | 100 |
| 3. | 00:12:28 | 1.0 | 151 | 154 | 109 |
| 4. | 00:00:02 | 0.0 | 153 | 153 | 0 |
