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Making It Count

Together we've moved $566,268.60

Villa Ridge

Speed vs. Elevation

Cadence Distribution

Ray Cook Uploaded by Ray Cook on Jan 23, 2012 @ 11:35 AM

Summary

  • on Jan 21, 2012 @ 08:02 AM Kudos Earned: 137
  • Total Time: 02:15:40 Distance: 34.2 Miles
  • Sport: Road Biking Dollars Raised: $0.27
  • Elevation Gain: 2332 ft / -2286 ft Calories: 1259
  • Average Speed: 15.1 mph Max Speed: 39.1 mph
  • Average Pace: 00:03:58
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:46:30 11.4     343
2. 00:12:49 2.9     223
3. 00:15:12 4.4     55
4. 00:16:06 3.5     279
5. 00:45:01 12.0     359

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