21Kudos
thanks to SRAM
Summary
- on Feb 05, 2012 @ 10:52 AM Kudos Earned: 21
- Total Time: 00:39:38 Distance: 5.2 Miles
- Sport: Road Biking Dollars Raised: $0.02
- Elevation Gain: 35 ft / -18 ft Calories: 210
- Average Speed: 7.8 mph Max Speed: 18.6 mph
- Average Pace: 00:07:37
- Avg. Heart Rate: 84 Max. Heart Rate: 119
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:38:12 | 5.0 | 83 | 119 | 206 |
| 2. | 00:01:24 | 0.1 | 86 | 90 | 4 |