Summary
- on Nov 27, 2010 @ 12:41 PM Kudos Earned: 73
- Total Time: 00:48:07 Distance: 3.7 Miles
- Sport: Trail Running Dollars Raised: $1.10
- Elevation Gain: 560 ft / -501 ft Calories: 441
- Average Speed: 4.6 mph Max Speed: 7.4 mph
- Average Pace: 00:13:00
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:48:07 | 3.7 | 441 |