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Making It Count

Together we've moved $566,279.42

Walk/Run in Red Rock and also a starbucks walk

Speed vs. Elevation

Comments

  • Lori said:
    Crystal look what a garmin does for you-top of the charts!!
    Posted on May 02, 2011 @ 12:02 PM
Crystal Cloud Uploaded by Crystal Cloud on May 02, 2011 @ 11:45 AM

Summary

  • on May 01, 2011 @ 07:04 AM Kudos Earned: 286
  • Total Time: 02:23:27 Distance: 9.5 Miles
  • Sport: Walking Dollars Raised: $1.14
  • Elevation Gain: 424 ft / -2235 ft Calories: 774
  • Average Speed: 4 mph Max Speed: 8.1 mph
  • Average Pace: 00:15:06
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:42:08 7.3     623
2. 00:41:14 2.2     151
3. 00:00:05 0.0     0

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