Uploaded by Summary
- on Oct 04, 2010 @ 09:27 AM Kudos Earned: 209
- Total Time: 02:10:40 Distance: 7.0 Miles
- Sport: Walking Dollars Raised: $1.05
- Elevation Gain: 481 ft / -500 ft Calories: 363
- Average Speed: 3.2 mph Max Speed: 5.2 mph
- Average Pace: 00:18:40
- Avg. Heart Rate: 124 Max. Heart Rate: 215
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:17:58 | 1.0 | 113 | 166 | 57 |
| 2. | 00:18:30 | 1.0 | 100 | 149 | 53 |
| 3. | 00:17:54 | 1.0 | 101 | 148 | 50 |
| 4. | 00:17:49 | 1.0 | 96 | 156 | 56 |
| 5. | 00:17:08 | 1.0 | 148 | 215 | 47 |
| 6. | 00:18:17 | 1.0 | 173 | 210 | 50 |
| 7. | 00:23:02 | 0.9 | 142 | 186 | 50 |
