Summary
- on Nov 19, 2011 @ 06:45 AM Kudos Earned: 140
- Total Time: 01:00:52 Distance: 4.7 Miles
- Sport: Walking Dollars Raised: $1.40
- Elevation Gain: 684 ft / -722 ft Calories: 430
- Average Speed: 4.6 mph Max Speed: 7.1 mph
- Average Pace: 00:12:57
- Avg. Heart Rate: 135 Max. Heart Rate: 151
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:00:52 | 4.7 | 135 | 151 | 430 |