Warmup for SVM 2010
Jogged from the car then strides and stretching after meeting with more RAs
Heart Rate vs. Elevation
Speed vs. Elevation
19Kudos
thanks to Ahnu
Uploaded by Summary
- on Oct 31, 2010 @ 06:15 AM Kudos Earned: 19
- Total Time: 00:36:52 Distance: 1.1 Miles
- Sport: Running Dollars Raised: $0.10
- Elevation Gain: 166 ft / -115 ft Calories: 69
- Average Speed: 1.8 mph Max Speed: 6.7 mph
- Average Pace: 00:33:30
- Avg. Heart Rate: 112 Max. Heart Rate: 157
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:33:00 | 1.0 | 119 | 157 | 66 |
| 2. | 00:03:52 | 0.1 | 105 | 127 | 3 |
