Summary
- on Jan 30, 2012 @ 12:20 PM Kudos Earned: 95
- Total Time: 01:04:36 Distance: 11.8 Miles
- Sport: Mtn Biking Dollars Raised: $0.19
- Elevation Gain: 1178 ft / -1186 ft Calories: 469
- Average Speed: 11 mph Max Speed: 35.2 mph
- Average Pace: 00:05:28
- Avg. Heart Rate: 130 Max. Heart Rate: 178
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:04:36 | 11.8 | 130 | 178 | 469 |