Uploaded by Summary
- on Aug 11, 2010 @ 07:39 AM Kudos Earned: 404
- Total Time: 08:09:25 Distance: 50.5 Miles
- Sport: Mtn Biking Dollars Raised: $2.02
- Elevation Gain: 7500 ft / -9244 ft Calories: 3627
- Average Speed: 6.2 mph Max Speed: 38 mph
- Average Pace: 00:09:41
- Avg. Heart Rate: 120 Max. Heart Rate: 157
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:32:42 | 9.2 | 123 | 157 | 809 |
| 2. | 00:56:35 | 8.1 | 118 | 156 | 356 |
| 3. | 04:37:14 | 25.3 | 121 | 156 | 1950 |
| 4. | 01:02:52 | 7.9 | 120 | 156 | 512 |
