Making It Count

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Wed morning

Speed vs. Elevation

Uploaded by Ellen Pozzetta on Jan 19, 2012 @ 07:30 PM

Summary

on Jan 18, 2012 @ 05:15 AM Kudos Earned: 54
Total Time: 00:29:02 Distance: 3.0 Miles
Sport: Running Dollars Raised: $0.81
Elevation Gain: 315 ft / -494 ft Calories: 331
Average Speed: 6.2 mph Max Speed: 8 mph
Average Pace: 00:09:40
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Calories
1.	00:09:33	1.0	109
2.	00:09:56	1.0	110
3.	00:09:25	1.0	111
4.	00:00:06	0.0	1

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