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Making It Count

Together we've moved $566,353.56

Wednesday Evening Run with Tom and Anne Marie

Speed vs. Elevation

Kris Black Uploaded by Kris Black on Jan 12, 2012 @ 05:54 AM

Summary

  • on Jan 11, 2012 @ 06:04 PM Kudos Earned: 73
  • Total Time: 00:42:32 Distance: 4.1 Miles
  • Sport: Running Dollars Raised: $0.15
  • Elevation Gain: 435 ft / -405 ft Calories: 534
  • Average Speed: 5.7 mph Max Speed: 7.6 mph
  • Average Pace: 00:10:22
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:43 1.0     131
2. 00:10:17 1.0     133
3. 00:10:57 1.0     128
4. 00:09:48 1.0     134
5. 00:00:45 0.1     8

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