Wednesday Morning Run with Bill, Erin, Steve, Martha, Wendy, Carolyn, Lydia, and Eddie
COOOOOOOLD
Speed vs. Elevation
72Kudos
Summary
- on Dec 14, 2011 @ 04:57 AM Kudos Earned: 72
- Total Time: 00:36:44 Distance: 4.0 Miles
- Sport: Running Dollars Raised: $0.14
- Elevation Gain: 492 ft / -596 ft Calories: 535
- Average Speed: 6.5 mph Max Speed: 265.3 mph
- Average Pace: 00:09:11
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:21 | 1.0 | 140 | ||
| 2. | 00:08:54 | 1.0 | 134 | ||
| 3. | 00:08:43 | 1.0 | 133 | ||
| 4. | 00:09:42 | 1.0 | 128 | ||
| 5. | 00:00:01 | 0.0 | 0 |