Wednesday Morning Run with Tim, Martha, Bill, Erin, Steve, Lydia, and Mandie
Nice warm 40 degree run this morning..... :o)
Speed vs. Elevation
108Kudos
Uploaded by Summary
- on Feb 01, 2012 @ 04:51 AM Kudos Earned: 108
- Total Time: 00:58:22 Distance: 6.0 Miles
- Sport: Running Dollars Raised: $1.08
- Elevation Gain: 642 ft / -760 ft Calories: 797
- Average Speed: 6.2 mph Max Speed: 9.1 mph
- Average Pace: 00:09:43
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:13 | 1.0 | 127 | ||
| 2. | 00:09:30 | 1.0 | 135 | ||
| 3. | 00:09:36 | 1.0 | 135 | ||
| 4. | 00:09:12 | 1.0 | 133 | ||
| 5. | 00:10:10 | 1.0 | 130 | ||
| 6. | 00:10:29 | 1.0 | 135 | ||
| 7. | 00:00:09 | 0.0 | 2 |
