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Making It Count

Together we've moved $566,356.06

Wednesday Morning Run with Tim, Martha, Steve, Susan, Carolyn, and Wendy

Speed vs. Elevation

Kris Black Uploaded by Kris Black on Jan 04, 2012 @ 08:09 AM

Summary

  • on Jan 04, 2012 @ 04:52 AM Kudos Earned: 105
  • Total Time: 00:56:36 Distance: 5.9 Miles
  • Sport: Running Dollars Raised: $0.21
  • Elevation Gain: 749 ft / -629 ft Calories: 766
  • Average Speed: 6.2 mph Max Speed: 8.1 mph
  • Average Pace: 00:09:35
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:28 1.0     133
2. 00:09:23 1.0     132
3. 00:09:08 1.0     134
4. 00:09:06 1.0     134
5. 00:09:18 1.0     131
6. 00:09:10 0.9     102

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