Making It Count

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Wednesday run

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Nate Unger on Sep 23, 2011 @ 08:45 PM

Summary

on Sep 21, 2011 @ 06:16 AM Kudos Earned: 78
Total Time: 00:36:22 Distance: 4.4 Miles
Sport: Running Dollars Raised: $0.59
Elevation Gain: 680 ft / -777 ft Calories: 491
Average Speed: 7.2 mph Max Speed: 10.9 mph
Average Pace: 00:08:15
Avg. Heart Rate: 156 Max. Heart Rate: 178
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:36:22	4.4	156	178	491

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