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Making It Count

Together we've moved $566,363.87

Westside Loop with June

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

181Kudos

thanks to Ritchey
Deanna McKenzie Uploaded by Deanna McKenzie on Jan 17, 2012 @ 06:13 PM

Summary

  • on Jan 15, 2012 @ 10:17 AM Kudos Earned: 181
  • Total Time: 03:00:02 Distance: 45.2 Miles
  • Sport: Road Biking Dollars Raised: $0.36
  • Elevation Gain: 1304 ft / -1270 ft Calories: 1003
  • Average Speed: 15.1 mph Max Speed: 34.4 mph
  • Average Pace: 00:03:58
  • Avg. Heart Rate: 132 Max. Heart Rate: 172
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 02:59:49 45.1 139 172 1003
2. 00:00:13 0.0 125 128 0

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