136Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Aug 07, 2009 @ 10:22 AM Kudos Earned: 136
- Total Time: 02:27:17 Distance: 22.7 Miles
- Sport: Mtn Biking Dollars Raised: $1.36
- Elevation Gain: 2529 ft / -4909 ft Calories: 3648
- Average Speed: 9.3 mph Max Speed: 25.7 mph
- Average Pace: 00:06:29
- Avg. Heart Rate: 6 Max. Heart Rate: 82
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:05:13 | 1.0 | 72 | 72 | 43 |
| 2. | 00:04:04 | 1.0 | 98 | ||
| 3. | 00:07:14 | 1.0 | 298 | ||
| 4. | 00:07:27 | 1.0 | 150 | ||
| 5. | 00:04:46 | 1.0 | 54 | ||
| 6. | 00:06:28 | 1.0 | 326 | ||
| 7. | 00:06:12 | 1.0 | 181 | ||
| 8. | 00:04:58 | 1.0 | 31 | ||
| 9. | 00:05:54 | 1.0 | 161 | ||
| 10. | 00:06:47 | 1.0 | 303 | ||
| 11. | 00:08:00 | 1.0 | 48 | ||
| 12. | 00:14:05 | 1.0 | 72 | 82 | 264 |
| 13. | 00:07:32 | 1.0 | 291 | ||
| 14. | 00:04:06 | 1.0 | 37 | ||
| 15. | 00:04:13 | 1.0 | 49 | ||
| 16. | 00:06:41 | 1.0 | 309 | ||
| 17. | 00:07:22 | 1.0 | 431 | ||
| 18. | 00:07:17 | 1.0 | 346 | ||
| 19. | 00:05:40 | 1.0 | 31 | ||
| 20. | 00:05:52 | 1.0 | 39 | ||
| 21. | 00:05:00 | 1.0 | 41 | ||
| 22. | 00:07:44 | 1.0 | 88 | ||
| 23. | 00:04:31 | 0.7 | 29 |