83Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Dec 01, 2011 @ 09:32 AM Kudos Earned: 83
- Total Time: 00:46:03 Distance: 4.1 Miles
- Sport: Trail Running Dollars Raised: $0.83
- Elevation Gain: 554 ft / -902 ft Calories: 702
- Average Speed: 5.4 mph Max Speed: 9.8 mph
- Average Pace: 00:11:13
- Avg. Heart Rate: 170 Max. Heart Rate: 183
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:10:18 | 1.0 | 161 | 175 | 144 |
| 2. | 00:10:59 | 1.0 | 168 | 183 | 167 |
| 3. | 00:10:05 | 1.0 | 172 | 182 | 158 |
| 4. | 00:13:12 | 1.0 | 173 | 180 | 210 |
| 5. | 00:01:28 | 0.1 | 176 | 180 | 23 |
