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Willow Springs Loop

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Diane Firu on Aug 01, 2011 @ 09:23 AM

Summary

on Jul 26, 2011 @ 06:07 PM Kudos Earned: 116
Total Time: 01:41:36 Distance: 29.0 Miles
Sport: Road Biking Dollars Raised: $0.58
Elevation Gain: 441 ft / -539 ft Calories: 799
Average Speed: 17.1 mph Max Speed: 34.5 mph
Average Pace: 00:03:30
Avg. Heart Rate: 149 Max. Heart Rate: 185
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:03:27	1.0	125	146	46
2.	00:02:55	1.0	131	135	3
3.	00:03:38	1.0	139	153	48
4.	00:04:01	1.0	157	168	16
5.	00:03:24	1.0	150	156	32
6.	00:02:43	1.0	153	172	51
7.	00:02:36	1.0	172	172	3
8.	00:02:50	1.0	166	177	50
9.	00:03:49	1.0	147	153	14
10.	00:07:05	1.0	148	174	61
11.	00:07:24	1.0	158	181	84
12.	00:03:02	1.0	153	154	2
13.	00:03:15	1.0	165	175	48
14.	00:03:35	1.0	160	173	54
15.	00:03:31	1.0	172	173	4
16.	00:04:05	1.0	169	174	43
17.	00:03:07	1.0	163	185	37
18.	00:01:58	1.0	141	174	25
19.	00:01:47	1.0	127	128	0
20.	00:02:07	1.0	127	131	1
21.	00:03:04	1.0	145	166	20
22.	00:02:51	1.0	129	159	4
23.	00:02:57	1.0	142	159	43
24.	00:03:57	1.0	153	155	2
25.	00:03:08	1.0	154	178	47
26.	00:03:29	1.0	151	153	3
27.	00:03:13	1.0	141	154	20
28.	00:03:37	1.0	151	153	4
29.	00:04:46	1.0	151	169	34

Tags

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